20-40%

of divorces are caused by infidelity

Source: American Psychological Association

Approximately

90%

of couples who seek therapy after infidelity report improvements in their relationship

 Source:Journal of Marital and Family Therapy

Over

55%

57% of men and 54% of women admit to infidelity in any relationship

Source:Truth About Deception Study

Approximately

What is Infidelity?

Infidelity occurs when one partner violates the trust and exclusivity of a committed relationship. It can take many forms, including emotional affairs, physical affairs, or digital infidelity, such as sexting, pornography use or online connections.

Common symptoms of infidelity in a relationship include:

• Emotional detachment or distance.
• Loss of trust and constant suspicion.
• Feelings of guilt, shame, anger, or betrayal.
• Sudden changes in intimacy or communication.



About Nova Counseling

At Nova Counseling, we specialize in helping individuals and couples navigate the complex emotions and challenges caused by infidelity. Our compassionate therapists are here to provide a safe, non-judgmental environment where you can explore your feelings, rebuild trust, and create a healthier future together, or support and equip you to know when it’s time to go. With proven therapy techniques and personalized guidance, Nova Counseling is committed to helping you heal and grow.

Learn more about us at Novacounseling.com.

What causes infidelity?

Infidelity can stem from various factors, including  unresolved trauma prior to the relationship, unmet emotional needs, lack of communication, unresolved conflicts, or personal insecurities. It’s vital to understand these underlying causes to begin the healing process effectively.

Benefits of Overcoming Infidelity

Choosing to address infidelity through therapy offers numerous benefits for both individuals and couples:



• Rebuild trust and emotional intimacy with your current partner or yourself.
• Gain clarity about the relationship and its future.
• Develop healthier communication skills.
• Heal from emotional pain and resentment.
• Strengthen your connection and prevent future conflicts.
• Whether you choose to stay or go, your investment in therapy will go with you and benefit you in future relationships and personal healing.

Overcoming Infidelity: Learning the Tools for Healing and Moving Forward

Healing after infidelity requires time, effort, and guidance. Our therapists help you (or you and your partner) learn the tools necessary to move forward, such as:

• Open and honest communication techniques.
• Conflict resolution strategies.
• Emotional regulation and self-awareness practices.
• Strategies for rebuilding trust and setting boundaries.

With these tools, couples can work toward a stronger and more understanding relationship. If you decide the healthiest decision is to divorce or  leave the relationship, these skills will lend themselves to your relationships with friends, family and future partners.

Take the First Step: Schedule Your Appointment Today

You Don’t Have to Face Infidelity Alone.

Don’t let infidelity define your future. Take control of your healing journey by scheduling a call with one of our experienced therapists.

Call Today or Book Online

Click below to schedule a consultation and start your path to recovery.

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FAQs

Ready to begin your journey toward healing and empowerment? Our compassionate therapists at Nova Counseling are here to support you every step of the way.